My Fat loss Journey

March 4th, 2010 Leave a comment Go to comments

Age 19 – National Service Enlistment to Obese Batch

Age 21 – During National Service

Age 22 – After National Service

Now – 7 weeks of fat loss programming that i’ve devised for myself

http://i257.photobucket.com/albums/hh214/louisling/Progessions4.jpg

End of the Fat loss -

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  1. raja
    May 3rd, 2009 at 19:52 | #1
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    amazing progress brother , also liked ur article abt broscience

  2. bodyblitz
    May 3rd, 2009 at 20:01 | #2
    Reply | Quote

    Thanks Raja, I hope you’ll get the same results with your RFL phase.
    Post the pictures when you’re done on the forum =)

  3. ketofan
    May 22nd, 2009 at 16:05 | #3
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    hey are you on ketogenic diet? can post or mail samples of your meal plans? thought of going into it. My Ht is 185cm and weight 77kg. BF @ 13%.

  1. April 28th, 2009 at 14:37 | #1
    Diet Wrap up – What I’ve learned so far. « Bodyblitz Fitness Solutions