BodyBlitz Fitness Solutions

Personal Training and Nutritional Consultation*-

If you’re too intimidated to get into a exercise regime with all the big weight in the weight room, this option is for you.

Bodyblitz Fitness solution has programs designed to using simple tools such as body weight to everyday objects and surrounding environment and thorough movement/postural assessment that has been grounded in science to address problems that you may not even know about.

A specific nutritional regime will be devised accustomed to your preferences towards your goals -  Dieting need not be miserable and you need not give up your favorite food.

This option is also with the population in mind with specific needs towards their health – the mature population who needs special attention and the people who are nursing and injury.

Group Training* -

Working out with your husband/wife or have a friend? Want something fun in your regime without the cost of having a full personal trainer?

This option is for you and your friends or your love ones who wish to get fit together – Group training is fun way to getting fit as there can be friendly competition in your progress with your peers.

Two times the results with half the cost.

Lite Program -

Know your way around the gym but not sure if you’re doing it right?

Lite program package is meant for already veteran gym rats who wish to check their form and need some help with their programing to increase efficiency.

What you will get is online support via Email.

A program design for 4 weeks and a nutritional consultation.

All programs are backed by money back guarantee*

*Terms and conditions apply.

Please refer to this post here, for a more in depth review of my practices. – http://bodyblitzz.com/?p=658